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	<title>Northwest Fitness Blog &#187; Bodyweight Training</title>
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		<title>Stamina&#124;X Fortress Product Spotlight</title>
		<link>http://www.nwfitnessportland.com/blog/product-spotlight/staminax-fortress-product-spotlight/</link>
		<comments>http://www.nwfitnessportland.com/blog/product-spotlight/staminax-fortress-product-spotlight/#comments</comments>
		<pubDate>Tue, 29 Jul 2014 22:40:16 +0000</pubDate>
		<dc:creator>nwf11pdx</dc:creator>
				<category><![CDATA[Functional Trainers]]></category>
		<category><![CDATA[Home Fitness]]></category>
		<category><![CDATA[Product Spotlight]]></category>
		<category><![CDATA[Strength Equipment]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Bodyweight Training]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[fortress]]></category>
		<category><![CDATA[lats]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[vertical knee raise]]></category>

		<guid isPermaLink="false">http://www.nwfitnessportland.com/blog/?p=355</guid>
		<description><![CDATA[By Jeff Hahn Sales Director Do you like body-weight exercises like pullups, dips, vertical knee raise, step-ups and box jumps?  If so, the new Stamina X Fortress is a great option to add to your home gym!  This is the only fitness tree on the market to include an adjustable plyo box and a full [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_346" class="wp-caption alignright" style="width: 160px"><a href="http://www.nwfitnessportland.com/blog/wp-content/uploads/2014/04/JeffHahn.jpg"><img class="size-thumbnail wp-image-346 " title="Jeff Hahn" src="http://www.nwfitnessportland.com/blog/wp-content/uploads/2014/04/JeffHahn-150x150.jpg" alt="Jeff Hahn - Sales Director, Northwest Fitness" width="150" height="150" /></a><p class="wp-caption-text">jeff@nwfitnessportland.com</p></div>
<p style="text-align: left;">By Jeff Hahn<br />
Sales Director</p>
<p style="text-align: left;">Do you like body-weight exercises like pullups, dips, vertical knee raise, step-ups and box jumps?  If so, the new Stamina X Fortress is a great option to add to your home gym!  This is the only fitness tree on the market to include an adjustable plyo box and a full array of pullup handle options.  Come check it out today!  Mention this post and receive and extra $20 off our in store price of $599.</p>
<p><iframe src="//player.vimeo.com/video/90905119" width="500" height="271"></iframe></p>
<div id="attachment_356" class="wp-caption alignleft" style="width: 600px"><a href="http://www.nwfitnessportland.com/blog/wp-content/uploads/2014/07/Stamina-X-Fortress.jpg"><img class="size-large wp-image-356 " title="Stamina X Fortress" src="http://www.nwfitnessportland.com/blog/wp-content/uploads/2014/07/Stamina-X-Fortress-1024x575.jpg" alt="Stamina X-Fortress" width="590" height="331" /></a><p class="wp-caption-text">Stamina X Fortress</p></div>
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		<title>Summer outdoor workout equipment</title>
		<link>http://www.nwfitnessportland.com/blog/workouts/summer-outdoor-workout-equipment/</link>
		<comments>http://www.nwfitnessportland.com/blog/workouts/summer-outdoor-workout-equipment/#comments</comments>
		<pubDate>Wed, 13 Jun 2012 18:40:21 +0000</pubDate>
		<dc:creator>nwf11pdx</dc:creator>
				<category><![CDATA[Functional Trainers]]></category>
		<category><![CDATA[Home Fitness]]></category>
		<category><![CDATA[Product Spotlight]]></category>
		<category><![CDATA[Strength Equipment]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Bodyweight Training]]></category>
		<category><![CDATA[Buying Fitness Equipment]]></category>
		<category><![CDATA[Outdoor Workout]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.nwfitnessportland.com/blog/?p=225</guid>
		<description><![CDATA[By Jeff Hahn Sales Director Looking for the latest equipment that you can pack up and take to the park this summer?  Then you&#8217;ve got to check out the Human Trainer Versatility Kit by Astone Fitness. The Human Trainer utilizes your bodyweight as resistance to perform nearly any exercise you can imagine.  You can easily [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_227" class="wp-caption alignright" style="width: 160px"><a href="http://www.nwfitnessportland.com/blog/wp-content/uploads/2012/06/IMG_1749.jpg"><img class="size-thumbnail wp-image-227 " title="IMG_1749" src="http://www.nwfitnessportland.com/blog/wp-content/uploads/2012/06/IMG_1749-150x150.jpg" alt="Jeff Hahn - Sales Director" width="150" height="150" /></a><p class="wp-caption-text">jeff@nwfitnessportland.com</p></div>
<p>By Jeff Hahn<br />
Sales Director</p>
<p>Looking for the latest equipment that you can pack up and take to the park this summer?  Then you&#8217;ve got to check out the Human Trainer Versatility Kit by Astone Fitness.</p>
<p>The Human Trainer utilizes your bodyweight as resistance to perform nearly any exercise you can imagine.  You can easily adjust the intensity of the exercise by changing your body position to make the movement more or less aggressive.  Check out this video for a glimpse at some of exercises that you can perform using the Human Trainer:</p>
<p><iframe src="http://www.youtube.com/embed/LxqkVfUIAHs?rel=0" frameborder="0" width="560" height="315"></iframe></p>
<p>Best of all, the Human Trainer Versatility Kit is in stock now.</p>
<p>&nbsp;</p>
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