By Jeff Hahn
If you are like most people, you have worked out on a treadmill, elliptical, stair stepper and exercise bike. What is the one thing all of those machines have in common?
They use your muscles in a front to back pattern which targets a certain mix of your muscle groups. It may be time to try something new, something different. Something LATERAL?
Have you ever done a defensive slide drill in basketball? How about speed-skating or downhill skiing? Nothing lights your legs on fire like lateral movement. Equipment manufacturers are now bringing lateral to the options in cardio equipment.
In testing, they have shown amazing muscle activation to the glutes, core, inner and outer thighs – which are all target areas for those who want to lose weight and look good. Helix is even offering a promotion for the month of January – they are so sure you will love the lateral movement of the Helix Trainer, and they are so sure you will need a new wardrobe, that they are backing it up with a $50 Macy’s gift card with purchase of the H1000 and $100 for the HLT3000.
We are also offering special 12 month 0% interest during the promotion! Come in and try one today…or for more info on lateral training, visit http://www.helixco.com/lateral-training/